Weigh In record (no journal entry) for 13 May 2016
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221.0 lb
Lost so far: 124.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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743 kcal
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Fat: 39.96g | Prot: 39.81g | Carb: 62.05g.
Breakfast: Fresh Gourmet Honey Roasted Pecan Pieces, Fage Total 0% Greek Yogurt with Blueberry. Lunch: Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Okra (Fat Not Added in Cooking). Dinner: Cajun Pork Boudin. Snacks/Other: Hass Avocado. more...
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losing 1.4 lb a week
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