| March 2018 |
| Tue 20th: |
1569 *
|
92%
|
fat: 85.69g |
| |
protein: 68.53g |
| |
carbs: 144.76g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
664 *
|
66%
|
fat: 26.11g |
| |
protein: 43.94g |
| |
carbs: 67.48g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
442 *
|
44%
|
fat: 24.47g |
| |
protein: 29.90g |
| |
carbs: 22.79g |
|
-
|
-
|
| Fri 20th: |
344 *
|
34%
|
fat: 19.11g |
| |
protein: 25.19g |
| |
carbs: 17.48g |
|
-
|
-
|
| Mon 16th: |
580 *
|
58%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 14th: |
360 *
|
36%
|
fat: 13.00g |
| |
protein: 27.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 13th: |
743 *
|
74%
|
fat: 39.96g |
| |
protein: 39.81g |
| |
carbs: 62.05g |
|
-
|
-
|
| Mon 9th: |
830 *
|
83%
|
fat: 41.61g |
| |
protein: 53.62g |
| |
carbs: 59.67g |
|
-
|
-
|
| Sat 7th: |
844 *
|
84%
|
fat: 47.11g |
| |
protein: 51.19g |
| |
carbs: 53.98g |
|
-
|
-
|
| Fri 6th: |
441 *
|
44%
|
fat: 21.06g |
| |
protein: 20.81g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 5th: |
909 *
|
91%
|
fat: 43.75g |
| |
protein: 38.50g |
| |
carbs: 97.90g |
|
-
|
-
|
| Wed 4th: |
730 *
|
73%
|
fat: 33.00g |
| |
protein: 52.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 3rd: |
1017 *
|
102%
|
fat: 51.04g |
| |
protein: 33.74g |
| |
carbs: 113.95g |
|
-
|
-
|
| Mon 2nd: |
923 *
|
92%
|
fat: 26.02g |
| |
protein: 53.62g |
| |
carbs: 127.51g |
|
-
|
-
|
| Sun 1st: |
910 *
|
91%
|
fat: 57.91g |
| |
protein: 33.28g |
| |
carbs: 80.94g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1018 *
|
102%
|
fat: 34.35g |
| |
protein: 37.06g |
| |
carbs: 145.17g |
|
2548*
|
 1530
|
| Fri 29th: |
804 *
|
80%
|
fat: 47.39g |
| |
protein: 24.45g |
| |
carbs: 78.02g |
|
-
|
-
|
| Thu 28th: |
933 *
|
93%
|
fat: 44.76g |
| |
protein: 46.29g |
| |
carbs: 91.26g |
|
-
|
-
|
| Wed 27th: |
550 *
|
55%
|
fat: 18.40g |
| |
protein: 26.72g |
| |
carbs: 75.32g |
|
-
|
-
|
| Tue 26th: |
1018 *
|
102%
|
fat: 42.59g |
| |
protein: 59.40g |
| |
carbs: 112.95g |
|
-
|
-
|
