Weigh In record (no journal entry) for 13 May 2016
|
184.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
1779 kcal
|
Fat: 81.62g | Prot: 98.10g | Carb: 167.51g.
Breakfast: Cheddar Cheese, Trader Joe's Maple & Brown Sugar Instant Oatmeal. Lunch: Rotini, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Ground Pork (Cooked). Dinner: Trader Joe's Ahi Tuna Steaks, Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Avocados. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|