Weigh In record (no journal entry) for 13 May 2016
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197.0 lb
Lost so far: 15.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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900 kcal
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Fat: 69.03g | Prot: 54.70g | Carb: 27.20g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, Isagentix Isalean Shake, The Body Lab Liquid Gold Oil, Isagentix Ionix Supreme. Lunch: Simply Enjoy Pine Nuts Hummus, Asparagus, Wal-Mart Boneless Skinless Chicken Breast. more...
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gaining 5.6 lb a week
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