Weigh In record (no journal entry) for 13 May 2016
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210.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2016:
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3766 kcal
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Fat: 191.24g | Prot: 147.00g | Carb: 357.36g.
Breakfast: Natubom Granola Tradicional, Mariza Aveia em Flocos Finos (Natu Qualy), Elegê Leite em Pó Integral. Lunch: Elma Chips Batata Palha, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Elma Chips Batata Palha, Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Banana Ouro, Perdigão Mortadela, Perdigão Margarina Claybom, Pão Francês. more...
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2326 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.7 lb a week
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