Weigh In record (no journal entry) for 13 May 2016
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139.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1409 kcal
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Fat: 52.51g | Prot: 53.58g | Carb: 179.75g.
Breakfast: McDonald's Muffin - Fruit & Fibre, Banane. Lunch: Tim Hortons Ham & Swiss Sandwich (White). Dinner: Pizza à la Viande. more...
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losing 1.5 lb a week
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vacances73's weight history
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