Infin8cyn's Journal, 20 November 2011

153.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 133.60g | Prot: 90.00g | Carb: 155.20g.   Lunch: biscuit gravy, waffle house. Dinner: Applebees Double Barrel Whiskey Sirloins, Spinach & Artichoke Dip. more...

1998 kcal

Activities & Exercise: Resting - 13 hours and 31 minutes, Sleeping - 6 hours and 59 minutes, Rock Climbing - 3 hours and 30 minutes. more...