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12.2%
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149.2 lb
Lost so far: 15.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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648 kcal
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Fat: 13.68g | Prot: 16.54g | Carb: 107.54g.
Breakfast: Snickers Bar (Fun Size). Dinner: Soy Sauce, Sesame Oil, Stir-Fry Vegetables, Sticky Rice. more...
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gaining 11.2 lb a week
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