ima74honey's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016

142.5 lb Lost so far: 15.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:

200 kcal

Fat: 6.35g | Prot: 16.34g | Carb: 20.51g. Breakfast: Red Delicious Apples. Lunch: Deli Chicken or Turkey Loaf. more...

gaining 3.5 lb a week

Comments

terrific progress. let's go!

12 May 16 by member: jimmiepop


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ima74honey's weight history