Weigh In record (no journal entry) for 12 May 2016
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209.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2016:
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2532 kcal
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Fat: 106.63g | Prot: 84.85g | Carb: 312.93g.
Breakfast: Perdigão Mortadela, Pão Francês, Perdigão Margarina Claybom. Lunch: Batata Doce, Carne do Peito de Frango (Frito, Cozido), Pepino (com Casca). Dinner: Pipoca com Manteiga (em Óleo), Arroz Branco (Cozido), Camil Feijão Preto. Snacks/Other: Café Brasileiro Café, Natubom Granola Tradicional, Itambé Leite em Pó Integral, Mariza Aveia em Flocos Finos (Natu Qualy). more...
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2314 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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