missashifunasty's Journal, 12 May 2016

This week I need to build endurance I need to start walking w/ walk away the pounds and start dancing to at least two songs doing this 6 times a week!!!!!!! 4 more pounds to go before the month is up

212.8 lb Lost so far: 91.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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120 kcal

Fat: 3.50g | Prot: 10.00g | Carb: 14.00g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Herbalife Nutritional Shake Mix - Dutch Chocolate. more...

2382 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...