Weigh In record (no journal entry) for 12 May 2016
|
202.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2016:
|
1738 kcal
|
Fat: 53.05g | Prot: 76.90g | Carb: 240.06g.
Breakfast: L'oven Fresh Hot Dog Buns, Kroger Banana Pepper Rings, Great Value Hamburger Dill Chips Pickles, Burman's Real Mayonnaise, Happy Farms Sliced Provolone Cheese, Lunch Mate Premium Black Forest Turkey Breast. Lunch: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Little Salad Bar Black Bean Salad. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Beef, Happy Farms Swiss Cheese Slices, L'oven Fresh Hamburger Bun, Baked Potato (Peel Eaten), Yellow Sweet Corn. Snacks/Other: Friendly Farms Fat Free Skim Milk, Pillsbury Caramel Brownie Cookies. more...
|
|
2851 kcal
|
Activities & Exercise:
Driving - 30 minutes, Resting - 12 hours and 47 minutes, calories burned - 2 hours and 43 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starieyes's weight history
|