Weigh In record (no journal entry) for 20 November 2011
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230.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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1154 kcal
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Fat: 43.40g | Prot: 49.46g | Carb: 139.60g.
Breakfast: curly fries, cheese pizza, 14" Pepperoni Pizza, chunky cambell's soup sirloin. more...
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losing 1.8 lb a week
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dragongirl8's weight history
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