tamparick33614's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
235.4 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2016:
1773 kcal Fat: 98.30g | Prot: 107.30g | Carb: 108.78g.   Breakfast: Egg Beaters Egg Beaters - Original, Johnsonville Original Recipe Breakfast Sausage, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Mission Flour Tortilla (Burrito Size), Ground Beef (Cooked), Great Value Finely Shredded Taco Blend Cheese, Great Value Finely Shredded Taco Blend Cheese, Ground Beef (Cooked), Mission Flour Tortilla (Burrito Size). Dinner: Gorton's Premium Haddock Fish Fillets. more...
3735 kcal Activities & Exercise: Cooking - 25 minutes, Driving - 40 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
gaining 2.8 lb a week



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