Weigh In record (no journal entry) for 12 May 2016
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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2773 kcal
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Fat: 124.00g | Prot: 92.15g | Carb: 283.09g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Cheese Danish. Lunch: Domino's Pizza Oven Baked Buffalo Chicken Sandwich. Dinner: Pinot Noir Wine, Mezzetta Homemade Style Basil Pesto, Barilla Medium Shells, Safeway Select Five Cheese Garlic Toast. more...
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gaining 10.5 lb a week
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