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movingdisaster
Journal
12 May 16
movingdisaster's Journal, 12 May 2016
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Weigh In record (no journal entry) for 12 May 2016
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2016:
1180 kcal
Fat: 48.60g | Prot: 73.27g | Carb: 111.78g.
Breakfast:
Trader Joe's Pita Bread, StarKist Foods Solid White Albacore Tuna.
Lunch:
Brunswick Fat Free Tuna Salad with Crackers.
Dinner:
Brown Rice, Butter Chicken.
Snacks/Other:
Costco Granola.
more...
1788 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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