movingdisaster's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
128.6 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2016:
1180 kcal Fat: 48.60g | Prot: 73.27g | Carb: 111.78g.   Breakfast: Trader Joe's Pita Bread, StarKist Foods Solid White Albacore Tuna. Lunch: Brunswick Fat Free Tuna Salad with Crackers. Dinner: Brown Rice, Butter Chicken. Snacks/Other: Costco Granola. more...
1788 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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