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movingdisaster
Journal
09 May 16
movingdisaster's Journal, 09 May 2016
movingdisaster's Profile
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Weigh In record (no journal entry) for 09 May 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2016:
877 kcal
Fat: 18.57g | Prot: 40.41g | Carb: 134.92g.
Breakfast:
Bumble Bee Fat Free Tuna Salad with Crackers, White Bread, Fried Egg.
Lunch:
Brown Rice, Curry Sauce, Prawns.
Dinner:
Bertolli Marinara Sauce, Firm Silken Tofu, Spaghetti.
more...
1780 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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