Elsy Broce's Journal, 12 May 2016

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Weigh In record (no journal entry) for 12 May 2016

134.2 lb Lost so far: 5.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2016:

1791 kcal

Fat: 158.58g | Prot: 36.26g | Carb: 88.18g. Breakfast: Huevo Revuelto. Lunch: Pistachos. Dinner: Guacamole. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Almendras. more...

2192 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...

losing 8.4 lb a week

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Elsy Broce's Journal, 12 May 2016

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