Weigh In record (no journal entry) for 12 May 2016
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239.2 lb
Lost so far: 31.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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238 kcal
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Fat: 17.25g | Prot: 19.75g | Carb: 2.50g.
Breakfast: Borden Shredded Cheddar Cheese, Kroger Eggs (Large). more...
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losing 15.4 lb a week
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poorwhitetrash's weight history
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