Weigh In record (no journal entry) for 12 May 2016
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138.8 lb
Lost so far: 0.8 lb.
Still to go: 5.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2016:
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806 kcal
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Fat: 29.07g | Prot: 29.93g | Carb: 102.41g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco 3 Cheese Bread, Duchy Originals Organic Farmhouse Cheddar, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese. Snacks/Other: Doritos Tangy Cheese (30g). more...
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losing 4.2 lb a week
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