Weigh In record (no journal entry) for 11 May 2016
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139.4 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 May 2016:
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1779 kcal
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Fat: 65.44g | Prot: 65.02g | Carb: 215.74g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Finest Super Seeded Farmhouse Bread, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Duchy Originals Organic Farmhouse Cheddar. Dinner: Sainsbury's Taste The Difference Jamon De Teruel Dop, Tesco Mature Parmesan, Broccoli, Shallots, Waitrose Chestnut Mushrooms, Waitrose Fusilli Pasta, Waitrose Organic 100% Italian Extra Virgin Olive Oil. Snacks/Other: Kinder Bueno, Raspberries, Doritos Tangy Cheese (30g). more...
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losing 9.8 lb a week
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