Weigh In record (no journal entry) for 10 May 2016
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140.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2016:
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1072 kcal
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Fat: 36.40g | Prot: 32.15g | Carb: 151.91g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Duchy Originals Organic Farmhouse Cheddar, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese, Tesco Finest Super Seeded Farmhouse Bread. Snacks/Other: Mango, Doritos Tangy Cheese (30g), Maryland Gooeys Triple Choc. more...
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gaining 7.0 lb a week
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