Weigh In record (no journal entry) for 20 November 2011
|
104.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2011:
|
1317 kcal
|
Fat: 36.42g | Prot: 103.94g | Carb: 149.49g.
Breakfast: Blueberries, Egg White, Cheerios, Ginger Snaps Cookies, Wheat Germ, Low Fat Milk. Lunch: Persimmon, Chicken Soup, Fried Egg, Fried Battered Fish. Dinner: Green Bean Soup, Fried Egg, Snapper (Fish) (Mixed Species). Snacks/Other: Bananas. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lipprint's weight history
|