Weigh In record (no journal entry) for 13 January 2010
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264.0 lb
Lost so far: 6.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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820 kcal
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Fat: 32.50g | Prot: 31.50g | Carb: 101.00g.
Breakfast: 100% Orange Juice, Chicken Tender, Hash Brown, Egg McMuffin. more...
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losing 9.8 lb a week
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poorwhitetrash's weight history
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