Janedoe4's Journal, 11 May 2016

166.0 lb Lost so far: 19.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2177 kcal

Fat: 59.70g | Prot: 60.27g | Carb: 269.13g.   Breakfast: Tea (Brewed). Lunch: Smartsnacks Caramel Popcorn, Banzai Shrimp & Avocado Roll, Banzai California Roll. Dinner: Birds Eye Voila! Chicken Alfredo. Snacks/Other: Hy-Vee Tropical Fruit Trail Mix, Pop Weaver Caramel Glazed Popcorn (Bag), Wrigley Big Red Chewing Gum, Butter, Toasted Whole Wheat Bread (Commercial), Dutch Brothers Iced Sugar Free Raspberry Rebel. more...

1836 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...