Weigh In record (no journal entry) for 07 January 2010
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268.2 lb
Lost so far: 2.6 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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840 kcal
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Fat: 27.00g | Prot: 42.00g | Carb: 111.00g.
Breakfast: Rice Cakes - Cheddar Cheese. Lunch: Santa Fe Rice and Beans. Dinner: Home Style Beef Pot Roast. Snacks/Other: Large Grade A Eggs (Hard Boiled), Fiber One Chewy Bars. more...
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losing 18.2 lb a week
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poorwhitetrash's weight history
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