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Thanksliving potluck
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211.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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2114 kcal
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Fat: 28.24g | Prot: 43.38g | Carb: 317.59g.
Breakfast: Organic Buttery Spread - Original Whipped, Ezekiel 4:9 Sprouted Grain Bread, Orange Juice, Rice Vegan Slices (Cheddar), Gimme Lean Ground Sausage Style Veggie Protein. Lunch: Regular Beer. Dinner: Thanksliving Potluck. more...
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losing 3.5 lb a week
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