honeymoi79's Journal, 19 November 2011

179.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 30.92g | Prot: 24.76g | Carb: 177.01g.   Breakfast: Organic Vanilla Soy Milk. Lunch: Kimchi Flavor Noodle Soup Bowl. Dinner: Instant White Rice, Kimchi Flavor Noodle Soup Bowl. Snacks/Other: Roasted Chinese Chestnuts, Boba Milk Tea. more...

2447 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...