|
Did well on my diet yesterday. Did not exercise. Took 20 units of HCG as I will today. Got a misfit! Hope this will help me with motivation. Drink 76 ounces of water yesterday and 16 ounces of tea with. Goal is to increase exercise and H2O today.
|
238.4 lb
Lost so far: 12.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|