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Yest: Ate extra chicken stuffed pepper(#3). Salty. This AM, feel a Lil bloated. Got more wearableso to try. Water intake not impressive. Still motivated. Apple day today. Gotta get a gym membership.
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238.6 lb
Lost so far: 12.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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