Lynzizzle's Journal, 19 November 2011

141.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 76.22g | Prot: 67.05g | Carb: 143.91g.   Breakfast: Skinny Peppermint Mocha (Grande). Lunch: Double Decker Taco Supreme. Dinner: Applesauce, Cinnamon Butter, Sirloin (6 oz), House Salad. Snacks/Other: Hawaiian Punch Jelly Beans, Chocolate Chip Cookie. more...

1786 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...