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Weight History
showing entries 1 to 5 of 24
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05 November 2012
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
31 January 2012
I need to get back on track but have all these new recipes I want to try and it's so so hard to get back on track! I need new motivation, but I'm also broke so I can't reward myself. What to do, what to do?!
Weigh-in:
138.0 lb
lost so far:
8.0 lb
still to go:
8.0 lb
Diet followed poorly
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steady weight
22 December 2011
Weigh-in:
138.0 lb
lost so far:
8.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
12 December 2011
Weigh-in:
141.0 lb
lost so far:
5.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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steady weight
01 December 2011
Seems that maybe my food intake goal is a little out of reach for me. Thinking of increasing my caloric allowance to 1400 instead of 1200. I seem to be going over 4 out of 7 days a week. And looking at my daily journal, I'm not eating a lot at all. I am doing well with staying away from the potatoes and noodles (as much as possible) and eating only meat and veggies, and if I have left over calories for that day then I allow myself a treat. I even did reasonably well over Thanksgiving. Christmas though is going to be a killer. Anyway! I need opinions! Should I increase my calories so I'm not so mad at myself for going over all the time, or should I leave them as it is to keep me in training on making better choices? I have lost 14 lbs since Oct 10 so what I am doing is working for me . . .
(2 comments)
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Lynzizzle's weight history
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