Weigh In record (no journal entry) for 11 May 2016
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142.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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274 kcal
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Fat: 4.92g | Prot: 11.92g | Carb: 49.96g.
Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Albacore, Gala Apples, Honeycrisp Apples, Hard Bread Sticks. more...
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losing 4.7 lb a week
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