michaelf0725's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
185.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2016:
1210 kcal Fat: 111.74g | Prot: 35.79g | Carb: 36.38g.   Breakfast: Hershey's Cocoa Special Dark, Cinnamon, Coffee, Kerrygold Unsalted Pure Irish Butter, Sugar in the Raw Stevia in the Raw. Lunch: T. Marzetti Blue Cheese Dressing, Dandy Celery Sticks, Green Giant Fresh Baby Cut Carrots, The Biggest Loser Celery Sticks, Sargento Colby Jack Cheese Sticks, Pecan Nuts, Boiled Egg. more...
gaining 4.9 lb a week

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