Weigh In record (no journal entry) for 11 May 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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2469 kcal
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Fat: 103.94g | Prot: 72.80g | Carb: 268.01g.
Breakfast: Starbucks Cheese Danish, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large). Dinner: Pinot Noir Wine, Pillsbury Reduced Fat Crescent Rolls, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. Snacks/Other: Ice Cream Sundae with Fruit Topping (with Whipped Cream). more...
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losing 14.0 lb a week
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tmsusmilch's weight history
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