Elsy Broce's Journal, 11 May 2016

135.4 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 60.65g | Prot: 112.53g | Carb: 41.21g.   Breakfast: Huevo Revuelto. Lunch: Berenjena Cocida, Bistec de Res. Dinner: Bistec de Res, Queso Cheddar. Snacks/Other: Queso Danés, Manzana, Almendras. more...

2248 kcal

Activities & Exercise: Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours. more...