Weigh In record (no journal entry) for 11 May 2016
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203.5 lb
Lost so far: 8.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1672 kcal
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Fat: 98.10g | Prot: 95.16g | Carb: 118.02g.
Breakfast: Nasze Smaki Kiełbasa Śląska, Domowe Bigos z Młodej Kapusty, Biedronka Serek Wiejski Lekki, Kraina Wędlin Boczek Parzony, Jajko. Dinner: Jabłko, Lody Czekoladowe. more...
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losing 3.1 lb a week
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