Weigh In record (no journal entry) for 10 May 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1769 kcal
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Fat: 86.23g | Prot: 81.34g | Carb: 172.21g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Franz Everything Bagel, Fried Egg. Lunch: Ghirardelli Triple Chocolate Brownies, Submarine Hoagie Roll. Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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steady weight
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tmsusmilch's weight history
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