Weigh In record (no journal entry) for 10 May 2016
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216.9 lb
Lost so far: 0.7 lb.
Still to go: 40.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2016:
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931 kcal
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Fat: 7.52g | Prot: 39.32g | Carb: 175.94g.
Breakfast: Weet-Bix Weet-Bix, Sugar, PnP Fat Free Milk. Lunch: Pears. Dinner: Woolworths Pepper Steak Pie. Snacks/Other: Pick n Pay Flavoured Water, Coffee with Milk and Sugar. more...
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losing 1.5 lb a week
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Leeuq's weight history
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