| August 2022 |
| Mon 29th: |
955 *
|
37%
|
fat: 18.05g |
| |
protein: 25.54g |
| |
carbs: 178.05g |
|
-
|
-
|
| Mon 22nd: |
955 *
|
48%
|
fat: 30.28g |
| |
protein: 39.85g |
| |
carbs: 136.51g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
565 *
|
28%
|
fat: 14.84g |
| |
protein: 7.53g |
| |
carbs: 102.52g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
261 *
|
13%
|
fat: 13.42g |
| |
protein: 4.39g |
| |
carbs: 31.09g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1412 *
|
71%
|
fat: 57.99g |
| |
protein: 44.39g |
| |
carbs: 191.71g |
|
-
|
-
|
| Mon 7th: |
881 *
|
44%
|
fat: 21.89g |
| |
protein: 24.89g |
| |
carbs: 150.39g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
38 *
|
2%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 9.25g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
772 *
|
39%
|
fat: 35.68g |
| |
protein: 18.62g |
| |
carbs: 96.28g |
|
-
|
-
|
| Fri 16th: |
883 *
|
44%
|
fat: 22.29g |
| |
protein: 62.05g |
| |
carbs: 105.22g |
|
-
|
-
|
| Thu 15th: |
886 *
|
44%
|
fat: 9.97g |
| |
protein: 81.28g |
| |
carbs: 106.16g |
|
-
|
-
|
| Wed 14th: |
1063 *
|
53%
|
fat: 35.55g |
| |
protein: 55.31g |
| |
carbs: 120.14g |
|
-
|
-
|
| Tue 13th: |
801 *
|
40%
|
fat: 23.38g |
| |
protein: 36.08g |
| |
carbs: 100.05g |
|
3516*
|
 2715
|
| Mon 12th: |
841 *
|
42%
|
fat: 18.02g |
| |
protein: 20.58g |
| |
carbs: 144.33g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
483 *
|
24%
|
fat: 25.20g |
| |
protein: 11.80g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 3rd: |
755 *
|
38%
|
fat: 21.92g |
| |
protein: 23.42g |
| |
carbs: 115.24g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
482 *
|
24%
|
fat: 9.34g |
| |
protein: 13.04g |
| |
carbs: 101.17g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
1066 *
|
53%
|
fat: 7.01g |
| |
protein: 41.52g |
| |
carbs: 205.95g |
|
-
|
-
|
| Wed 5th: |
697
|
35%
|
fat: 3.11g |
| |
protein: 11.52g |
| |
carbs: 154.95g |
|
-
|
-
|
| Sun 2nd: |
128 *
|
6%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
1028 *
|
51%
|
fat: 11.90g |
| |
protein: 34.08g |
| |
carbs: 202.63g |
|
-
|
-
|
