Weigh In record (no journal entry) for 31 October 2009
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2009:
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1147 kcal
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Fat: 27.18g | Prot: 36.48g | Carb: 195.23g.
Breakfast: Corn Flakes, 1% Fat Milk, Cheerios. Lunch: 12" Turkey Breast. Snacks/Other: Saltine Crackers, M&M's, Orange Juice, Milky Way Candy Bar. more...
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losing 7.0 lb a week
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dwagne's weight history
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