Weigh In record (no journal entry) for 30 October 2009
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2009:
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1645 kcal
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Fat: 50.72g | Prot: 174.40g | Carb: 114.34g.
Breakfast: Corn Flakes, 1% Fat Milk, Cheerios, Corn Flakes. Lunch: Multigrain Bread. Dinner: Old Fashioned Potato Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Thin Crust Cheese Pizza. more...
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dwagne's weight history
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