abane's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:
1816 kcal Fat: 102.68g | Prot: 77.30g | Carb: 142.72g.   Breakfast: Classic Pepperoni Crisp Crust Party Pizza. Lunch: Fried Battered Catfish, Brunswick Stew, Baked Cheese Balls, Potato Salad. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2427 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez recorded a Weigh In at 213.0 lb.
dalaw recorded a Weigh In at 156.0 lb.
Ginsin updated their Food Diary.
wildwood4 recorded a Weigh In at 299.0 lb.
GUY4993 recorded a Weigh In at 112.4 lb.
Anandia70 recorded a Weigh In at 200.0 lb.
ilovechickens updated their Food Diary.
stardust754 recorded a Weigh In at 169.0 lb.