abane's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:
1816 kcal Fat: 102.68g | Prot: 77.30g | Carb: 142.72g.   Breakfast: Classic Pepperoni Crisp Crust Party Pizza. Lunch: Baked Cheese Balls, Fried Battered Catfish, Potato Salad, Brunswick Stew. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2427 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 2.5 lb a week

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RkTkFx supported JonThomas3rd's Weigh In.
Yanineedstolosewt supported ClareMathias's Weigh In.
dennissymons recorded a Weigh In at 220.0 lb.
Nefertaris recorded a Weigh In at 110.2 lb.
jacquesbotha recorded a Weigh In at 228.0 lb.
must get to 127 commented on Lily100's Journal Entry.
milindie recorded a Weigh In at 176.4 lb.
ClareMathias recorded a Weigh In at 169.0 lb.