abane's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:
1816 kcal Fat: 102.68g | Prot: 77.30g | Carb: 142.72g.   Breakfast: Classic Pepperoni Crisp Crust Party Pizza. Lunch: Brunswick Stew, Fried Battered Catfish, Baked Cheese Balls, Potato Salad. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2427 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 2.5 lb a week

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wholefoodnut supported izzypup68's Journal Entry.
lindamvb recorded a Weigh In at 158.6 lb.
pinkberriana recorded a Weigh In at 219.0 lb.
2227Gwen commented on wholefoodnut's Journal Entry.
izzypup68 commented on wholefoodnut's Journal Entry.
ivicamaric recorded a Weigh In at 194.0 lb.
Nastacia22 supported GM Jones's Journal Entry.
farrar21 commented on their Weigh In.