abane's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:
1816 kcal Fat: 102.68g | Prot: 77.30g | Carb: 142.72g.   Breakfast: Classic Pepperoni Crisp Crust Party Pizza. Lunch: Baked Cheese Balls, Potato Salad, Brunswick Stew, Fried Battered Catfish. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2427 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

gabifos recorded a Weigh In at 125.7 lb.
ChrisComedy supported br_e_co's Journal Entry.
tommy154 recorded a Weigh In at 184.0 lb.
EdG updated their Exercise Diary.
Mickmo recorded a Weigh In at 182.2 lb.
debrafrederick updated their Exercise Diary.
craig1964 recorded a Weigh In at 230.4 lb.
mrsbonnyjohnson recorded a Weigh In at 223.2 lb.