abane's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:
1816 kcal Fat: 102.68g | Prot: 77.30g | Carb: 142.72g.   Breakfast: Classic Pepperoni Crisp Crust Party Pizza. Lunch: Baked Cheese Balls, Brunswick Stew, Potato Salad, Fried Battered Catfish. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2427 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 2.5 lb a week



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DedicatedLisa recorded a Journal Entry and a Weigh In at 121.7 lb.
CandiOrford recorded a Weigh In at 146.4 lb.
Johntom recorded a Weigh In at 211.6 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
suhy recorded a Weigh In at 173.9 lb.
babyfish89 recorded a Weigh In at 127.2 lb.
YvonneHarper commented on HCB's Journal Entry.