Weigh In record (no journal entry) for 18 November 2011
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163.9 lb
Lost so far: 5.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1811 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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travistravis's weight history
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