Weigh In record (no journal entry) for 09 May 2016
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130.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1689 kcal
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Fat: 61.27g | Prot: 63.12g | Carb: 220.81g.
Breakfast: Salchicha o Hot Dog, Fontaneda la Buena Maria, Bicentury Tortitas de Maíz, Alipende Cereales Integrales con Frutas Rojas, DIA Leche Semidesnatada. Lunch: Tortilla Francesa, DIA Cacahuetes con Cáscara, Peras, Pan Blanco. Dinner: Jamón Serrano, Pimiento Rojo. more...
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gaining 15.4 lb a week
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