Weigh In record (no journal entry) for 09 May 2016
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136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1261 kcal
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Fat: 41.20g | Prot: 43.40g | Carb: 143.99g.
Breakfast: Steel Cut Oatmeal (Packet). Lunch: Salsa Ranch Dressing, Chunk Light Tuna in Water (Can). Dinner: Gourmet Hamburger Buns, Veggie Burgers. Snacks/Other: Peppermint Pattie (39g), Popcorn, Light Beer (Bottle), Iced Cinnamon Bun, Cookies & Cream. more...
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losing 11.2 lb a week
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