Weigh In record (no journal entry) for 09 May 2016
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262.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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881 kcal
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Fat: 13.17g | Prot: 48.86g | Carb: 146.35g.
Breakfast: Bananas, Fage Total 0% Greek Yogurt with Raspberry. Lunch: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Archer Farms Vegetable Stir Fried Rice, Trader Joe's The Orchard Pink Lady Apple. Dinner: Ralphs Dried Apricots, Lettuce, Dried Tuna. more...
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losing 0.4 lb a week
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