Weigh In record (no journal entry) for 09 May 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1846 kcal
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Fat: 97.33g | Prot: 52.70g | Carb: 197.41g.
Breakfast: Butter, Fried Egg, Franz Everything Bagel, Philadelphia Regular Cream Cheese Spread. Lunch: Cheeseburger. Dinner: On The Border Tortilla Chips, Bell Peppers, Mission Flour Tortilla. Snacks/Other: Planters Lightly Salted Mixed Nuts, Terra Mediterranean Exotic Vegetable Chips. more...
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steady weight
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tmsusmilch's weight history
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