Weigh In record (no journal entry) for 09 May 2016
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210.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2016:
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1134 kcal
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Fat: 46.99g | Prot: 55.49g | Carb: 127.31g.
Breakfast: Banana Ouro, Elegê Leite em Pó Integral, Mariza Aveia em Flocos Finos (Natu Qualy). Lunch: Banana Ouro, Soya Óleo de Soja, Sardinhas em Óleo (Enlatado), Tomates, Cenouras Cozidas, Pepino (com Casca). Dinner: Banana Ouro, Ovo Cozido, Catchup, Quero Maionese. Snacks/Other: Natubom Granola Tradicional. more...
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2326 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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