Ellorabay's Journal, 09 May 2016

Weigh In record (no journal entry) for 09 May 2016
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2016:
2074 kcal Fat: 82.25g | Prot: 73.62g | Carb: 217.18g.   Breakfast: Baguette, Rians Faisselle 6%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Kiwi. Lunch: Brioche, Carrefour Crumble Pommes Fruits Rouges, Tarte aux Pommes, Cabillaud, Anchoiade, Café Expresso, Baguette, Beurre, Riz Blanc (à Longs Grains , Cuit), Vin Sauvignon Blanc. Dinner: Carrefour Crumble Pommes Fruits Rouges, Vodka, Adélie Sorbet Cassis, Saucisson Sec, Auchan Riste d'aubergines, Delpierre Maquereau Fumé au Poivre, Tomates Cerises, Baguette, Les Crudettes Radis, Crevette Cuite ou Grillée, Président Camembert. Snacks/Other: Brioche. more...
1716 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 7 hours. more...
gaining 15.4 lb a week

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